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Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, wor

In this section, we discuss important preparations for a successful meditation session. Key elements include choosing a comfortable seat, ensuring a clear and focused mind, and selecting an initial 'I

Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita

In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a

PART 2 Open your Heart to the Journey Chapter 3: Love and Family ⚫38 Chapter 4: Knowledge and Career ⚫78 Chapter 5: Hope and Willpower •147 Chapter 6: Wisdom ⚫180 Chapter 7: Peace ⚫ 236

Chapter 3 Love and Family

Journey to Joy positive energy to those around us even beyond the marriage. Some may decide to marry based on physical appearances only. This decision seems short- sighted. Since youth and beauty fade

Journey to Joy emphasizes the importance of entering marriage with the goal of building a lasting, supportive relationship rather than focusing solely on physical attributes. It discusses how genuine

Love and Family Mr. Koichi Enomoto (Japan) "My daughter is a kid and likes to have fun just like other kids, yet she follows her mother to the Meditation Centre. She has improved on herself and I'm im

ในเรื่องนี้ คุณโคอิจิ เอนโมโตจากญี่ปุ่นพูดถึงความรักและความสัมพันธ์ในครอบครัว โดยเฉพาะระหว่างเขากับภรรยาและลูกสาว เขาชื่นชมลูกสาวที่มีความสุขและสนุกสนาน เธอเป็นเด็กที่ติดตามแม่ไปยังศูนย์สมาธิและพัฒนาต

การสร้างเสริมศีลธรรมในเด็กปฐมวัย A Proposed Sila-Dhamma Cultivation Model for Early Childhood 105 counseling in early childhood. The results summarize as follows. 1. Moral Criteria should start from

บทความนี้เสนอแบบจำลองการสร้างเสริมศีลธรรมในเด็กปฐมวัย โดยมีการสร้างความเข้าใจเกี่ยวกับศีลธรรมจากอุดมคติ เช่น ศีลธรรมจากการควบคุมตนเองและการใช้จิตวิญญาณ นอกจากนี้ยังเน้นการพัฒนาทั้งสี่ด้านคือ ร่างกาย บ

Chapter 30 How Good Deeds Can Bring Good Outcomes It has always been a challenge to develop human beings to resist the temptations to do bad deeds, and to do good deeds wholeheartedly without any exp

Chapter 30 discusses the challenges of guiding children to embrace good deeds while resisting bad ones. It emphasizes the importance of parents in teaching values and nurturing self-governance in chil

Love and Family see everybody smiling with joy. I will do anything to achieve those smiles of happiness. And I believe that if everybody meditates regularly, they will find true happiness in life. 52

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how meditation sessions evolved. Participation in the

Love and Family has substantial potential for improving the quality of life for all living creatures by increasing the capacity of human beings to feel more relaxed, mentally alert, and at peace with

เนื้อหาเกี่ยวกับความรักและครอบครัวมีศักยภาพมากในการพัฒนาคุณภาพชีวิตของสิ่งมีชีวิต โดยการเพิ่มความสามารถของมนุษย์ในการรู้สึกผ่อนคลาย ตื่นตัวทางสติปัญญา และอยู่ในสงบ หากคนรู้สึกสงบกับตัวเอง พวกเขาจะรู้ส

Knowledge and Career I urgently was longing for knowledge and wisdom to guide myself and other people in a decent way, but I didn't believe in my own abilities. Since I learned how to meditate, I chan

The text discusses the transformative power of knowledge and meditation in personal growth and career success. The author reflects on their journey from self-doubt to recognizing their potential and d

Journey to Joy Luang Phaw Dhammajayo Life is not merely an external voyage to achieve our goals; it is a journey whereby we look into ourselves and embark on the path to self-discovery for the attainm

ในหนังสือ 'Journey to Joy' หลวงพ่อธรรมชัยเผยให้เห็นว่าชีวิตไม่ใช่แค่การเดินทางเพื่อบรรลุเป้าหมายภายนอก แต่เป็นการเดินทางที่นำเราไปสู่การค้นพบตัวตนและการเข้าถึงธรรมกาย ซึ่งเป็นที่พึ่งที่แท้จริงภายในทุก

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

One day, the Buddha surveyed the world early in the morning with his supernormal power and found that the hunter, his seven sons and their wives were due for attainment of Sotapatti Fruition. So, the

In this tale, the Buddha uses his supernormal powers to guide a hunter and his family towards enlightenment. When the hunter mistakenly believes the Buddha has freed an animal from his trap, he become

make sound judgments whether they should or should not do something. 2. Keeping your children away from Apâyamukha. In the event where the children are already addicted to Apâyamukha, the only way to

Parents should engage in calm discussions with their children regarding the dangers of Apâyamukha. It is crucial to explain the value of hard work and how wasteful spending can jeopardize their future

The last way is to teach everyone to know how to purify their minds by practising meditation which is most important because meditation is the method of training one to control their mind to be aware

บทความนี้พูดถึงการฝึกสอนทุกคนเกี่ยวกับการทำจิตใจให้บริสุทธิ์ด้วยการปฏิบัติสมาธิ ซึ่งเป็นวิธีสำคัญในการฝึกควบคุมจิตใจให้ตระหนักถึงความโลภ ความโกรธ และความหลง การที่เราสามารถเข้าใจและควบคุมอารมณ์เหล่านี

1.1) Responsibility in duty and work. This means, no matter what the work is, the amount of work, its ease or difficulty, whether or not the situation is favorable, whether or not the budget is limite

This text discusses the significance of responsibility in various aspects of life including work, speech, friendships, and adherence to moral standards. It emphasizes that true responsibility requires

If their parents are not wealthy enough to satisfy their whims, they disparage them as being lazy. They complain about being embarrassed by their parents' thriftiness. Sometimes, they bully their pare

บทความนี้สำรวจพฤติกรรมของเด็กที่มีปัญหากับพ่อแม่ในบริบทของความมั่งคั่งและกรรม โดยยกตัวอย่างเรื่องราวของเศรษฐีที่ปรึกษาเกี่ยวกับวิธีการทำให้ลูกชายของเขาเห็นคุณค่าของพ่อแม่ผ่านการทำบุญให้กับเด็กกำพร้า ก

Children often encounter problems later in life because the parents did not fulfill these responsibilities. Why Do Some Children Behave Badly? Our ancestors provided us with a very interesting answer

Children often face challenges later in life due to insufficient parental guidance. Ancestral wisdom highlights that many parents fail to distinguish right from wrong and inadvertently model bad behav